In these letters Sri Aurobindo explains the right attitude a sadhak of Integral Yoga must cultivate toward food. While the letters were written in response to queries from the disciples living in the Ashram, the advice is equally applicable to the aspirants and devotees living outside.
Cultivating a Yogic Attitude toward Food Read More »
Featured here are some selections from Sri Aurobindo’s letters regarding how to overcome desire and greed for food.
Getting Rid of Desire and Greed for Food Read More »
True restorative rest in sleep happens only during a few minutes which is a sort of Sachchidananda experience. One can consciously prepare oneself to experience such refreshing sleep.
How to Experience Real Rest Read More »
Sri Aurobindo emphasises on becoming more conscious in our sleep. The Mother gives us a step-by-step process to enter into a higher consciousness during sleep.
Preparing for Conscious Sleep Read More »
Is there something like metaphysical food and sleep? The author makes us reflect on these dimensions of food and sleep and offers some valuable insights in the spirit of ‘All Life is Yoga.’
Food and Sleep, Beyond the Physical Read More »
The Mother explains that heaven and hell were invented by religions to control people and also to make them wise. She adds that the creative power of human thought gives an illusory existence of heaven and hell to people who believe in them but only the psychic world can be a true paradise.
Heaven and Hell Created by Religions Read More »
These selected passages from Sri Aurobindo and the Mother give us practical guidance on how to handle the sources of disharmony in human relations in daily life. These sources include narrowmindedness, dislike and fault-finding in others.
Sources of Disharmony in Human Relations Read More »
Given the great value our ancients placed on brahmacharya as a system of human energy management, it is no wonder that we find a long history of physical education in ancient India, far more ancient than Greece.
Back to Basics, Lessons for the Future – 2 Read More »
Rethinking our education in the light of the essential principles of education emphasised in Indian culture will bring greater harmony in the Indian mind.
Back to Basics, Lessons for the Future – 3 Read More »