Silence

How to Experience Real Rest

All Life is Yoga, Article, Aspiration, Food, Sleep and Yoga, Health and Healing, Sadhana, Yoga / By Sri Aurobindo and The Mother / June 21, 2023

True restorative rest in sleep happens only during a few minutes which is a sort of Sachchidananda experience. One can consciously prepare oneself to experience such refreshing sleep.

Stilling the Mind and Tuning into Inner Silences

All Life is Yoga, Article, Religion and Yoga, Sadhana, Sunlit Path, Yoga / By Monica Gulati / April 21, 2023

The author highlights the necessity of silencing the thoughts and vital movements as an essential foundation of the sadhana in the path of Integral Yoga.

“A stillness of God building his earthly abode”

Guiding Light, Poetry, Sacred Spaces / By Sri Aurobindo / September 1, 2019

In this month’s Guiding Light section we highlight three poems of Sri Aurobindo which speak of Silence, Space and Spirit.

How to Experience Real Rest

Stilling the Mind and Tuning into Inner Silences

“A stillness of God building his earthly abode”

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