The Upanishads Elucidated: Swarāt Samrāt -1
This story titled ‘Swarāt Samrāt’ in our ongoing series invites us to ponder upon the concept and practice of self-mastery and self-conquest.
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The Upanishads Elucidated: Swarāt Samrāt -2
What happens next to Neel and Lal? And what of the jewels each of them had? Read all about it in this part 2 of the story and learn of a deep Vedantic truth.
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Developing the Ability to Concentrate: An Educator’s Reflection
The author, who is deeply interested in applying the Mother’s teachings of Integral Education in her classroom setting, shares a few insights.
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Purpose Gives Focus; Concentration Gives the Ability
Narendra Murty speaks to Chirasree Mitra, a psycho-social counsellor who shares some insights on the topic from a scientific point of view.
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Education of the Body and Food Habits
While discussing physical education the Mother highlighted the need for developing healthy habits related to food. Children must be taught to eat according to hunger, neither more nor less, and not to make meals an occasion to satisfy their greed or gluttony.
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Refining the Sense of Taste with No Attachment to Food
How and why did the taste for food develop? How can one refine and develop one’s sense of taste? Read excerpts from the Mother’s conversation on these subjects.
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Preparing for Conscious Sleep
Sri Aurobindo emphasises on becoming more conscious in our sleep. The Mother gives us a step-by-step process to enter into a higher consciousness during sleep.
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Food and Sleep, Beyond the Physical
Is there something like metaphysical food and sleep? The author makes us reflect on these dimensions of food and sleep and offers some valuable insights in the spirit of ‘All Life is Yoga.’
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