Concentration

Streams of Sādhanā: Concentrate and Progress

Concentration, Editorial, Streams of Sadhana, Video / By Beloo Mehra / September 21, 2023

This is the first issue in a new series titled ‘Streams of Sādhanā’, and focuses on the theme – Concentration and Focus. As is the practice at Renaissance, the current issue explores the theme in a multi-dimensional manner, since Integral Yoga does not leave out any aspect of life. Readers will find here explorations into the topic from the perspectives of spiritual sādhanā, study and mental development, overall well-being, and more.

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Concentration in Spiritual Life

Concentration, Guiding Light, Streams of Sadhana, Sunlit Path / By Sri Aurobindo / September 21, 2023

Given that concentration is such an important aspect of all spiritual pursuit and life, in various works of Sri Aurobindo and the Mother we find a great body of deep insights and detailed explanations on this. We present here a small selection of practical advice and guidance given by Sri Aurobindo.

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On Concentration, Interest and Attention

Concentration, Streams of Sadhana / By The Mother / September 21, 2023

In these passages by the Mother, we learn not only what is concentration but also how to cultivate it. She also emphasises the need to become conscious of the way we receive and spend our energies as well as the role of perseverance.

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Meditation and Concentration

Concentration, Meditation, Streams of Sadhana, Sunlit Path / By Sri Aurobindo and The Mother / September 21, 2023

These selections speak not only of the difference between meditation and concentration, but also on the significance of concentration for one’s spiritual growth.

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Concentration and Intellectual Development

Art, Concentration, Education, Poetry, Streams of Sadhana / By The Mother / September 21, 2023

The Mother explains that whether it is finding solutions to mathematical problems, doing scientific work or artistic work, it all depends on the degree of concentration and the orientation of concentration.

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Swami Vivekananda on Concentration

Concentration, Meditation, Streams of Sadhana / By Swami Vivekananda / September 21, 2023

This transcript of a lecture given by Swami Vivekananda at San Francisco on March 16, 1900 is available in Volume 4 of his complete works.

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Developing the Ability to Concentrate: An Educator’s Reflection

Concentration, Education, Streams of Sadhana / By Shraddha Gour Mohanti / September 21, 2023

The author, who is deeply interested in applying the Mother’s teachings of Integral Education in her classroom setting, shares a few insights.

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A Fragmented Mind in the Cyber Age

Concentration, Society, Streams of Sadhana / By Narendra Murty / September 21, 2023

The author, our regular contributor, points our attention to the the epidemic that Attention Deficit Disorder has become in today’s age with its social media and other internet based stimuli that have severely impacted our capability to concentrate.

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Developing Concentration: A Personal Journey

Concentration, Gratitude, Perseverance, Reflection, Streams of Sadhana, Twelve Soul-qualities / By Raamkumar / September 21, 2023

In presenting a reflective account of his personal journey, the author shares that patience, acceptance, appreciation, perseverance, determination and self-awareness are some of the qualities essential to cultivate if one aspires for developing greater concentration.

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