Meditation and Concentration
These selections speak not only of the difference between meditation and concentration, but also on the significance of concentration for one’s spiritual growth.
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Swami Vivekananda on Concentration
This transcript of a lecture given by Swami Vivekananda at San Francisco on March 16, 1900 is available in Volume 4 of his complete works.
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Stilling the Mind and Tuning into Inner Silences
The author highlights the necessity of silencing the thoughts and vital movements as an essential foundation of the sadhana in the path of Integral Yoga.
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Working for the Mother or Meditating on Her?
These selections from Sri Aurobindo’s letters highlight the necessity of work in Integral Yoga and guide us on how to open to the Mother’s force.
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From the Dhammapada: On Goodness and Vigilance
Highlighted are the Mother’s comments on selected verses from the Dhammapada emphasising vigilance over one’s feelings and thoughts.
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The Sword-Lily: Of Gladiators and Receptivity
The same word Gladius is the root for gladiator, a fighter who fights against wild beasts with the help of his sword. A sword by itself wields no strength, unless the hand that holds it has immense courage. While the gladiator has the courage to receive the wild beasts knowing he can fight against them with total strength and surrender, a man who is on a spiritual quest does the same and is no less than a gladiator.
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Sādhanā: To Call the Divine from the Depths of My Heart
May our conscious effort to refer all the movements in all parts of our being to this dhyāna-mantra be our offering into the yajñá for a true rebirth of the Indian soul, a rebirth in which not only the Mind but the entire Life begins to experience the touch of the Spirit.
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Sādhanā: To combine passive receptivity and realising activity
Every month we feature a small prayer or meditation, with an aspiration that this will be the Light illuminating and purifying all our movements every day of the month. May our conscious effort to refer all the movements in all parts of our being to this dhyāna-mantra be our offering into the yajñá for a true rebirth of the Indian soul, a rebirth in which not only the Mind but the entire Life begins to experience the touch of the Spirit.
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