This is the first issue in a new series titled ‘Streams of Sādhanā’, and focuses on the theme – Concentration and Focus. As is the practice at Renaissance, the current issue explores the theme in a multi-dimensional manner, since Integral Yoga does not leave out any aspect of life. Readers will find here explorations into the topic from the perspectives of spiritual sādhanā, study and mental development, overall well-being, and more.
Given that concentration is such an important aspect of all spiritual pursuit and life, in various works of Sri Aurobindo and the Mother we find a great body of deep insights and detailed explanations on this. We present here a small selection of practical advice and guidance given by Sri Aurobindo.